Psychotherapy and Assessment
Evidence-based treatments for adults experiencing depression, anxiety, post-traumatic stress disorder, impulse control problems, borderline personality disorder, self-injury and suicide ideation, and other emotional difficulties.
Compassionate and nonjudgmental support to help you move towards your valued goals, build meaning, satisfaction, and positive emotions.
Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT) for the Comox Valley.
Please note: I am on a 12-month maternity leave as of mid April 2023 and will be unavailable for services until further notice. I am not keeping a waiting list while on leave. I will update this website when I am returning to work in 2024, so you are welcome to return to this website to check in on my status.
Understand how your life experiences have led to your current habits, patterns of thinking, and automatic reactions. Take control and learn to be your most effective self.
Dr. Nora Hope, Ph.D.
I am a Registered Psychologist specializing in emotional difficulties, depression, anxiety, interpersonal problems, trauma, and treatment of borderline personality disorder. I look forward to collaborating with clients on their unique goals in order to build a better life, respond to pain, and increase compassion for self and others.